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Working into the Fascia

Join us at Purple Lotus Yoga for a transformative practice focused on the body’s connective tissue. In this special session, we’ll explore slow, intentional movements and long-held stretches designed to gently release tension stored in the fascia.

By targeting this deep tissue network, you’ll improve flexibility, support joint health, and invite greater ease into your body. Perfect for all levels, this practice will leave you feeling lighter, more open, and deeply restored.

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August 23

Yin Yang

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November 14

Practicing with a Grateful Heart