01/10/2025 - 6:30pm - Yoga Nidra - With Nicole
Experience the transformative power of Yoga Nidra, a powerful tool for stress relief and improved sleep. This gentle, guided meditation technique will help you unwind, let go of tension, and recharge your mind and body. Perfect for beginners, this class will introduce you to the basics of Yoga Nidra, guiding you through a simple and effective practice to promote deep relaxation and inner peace.
02/14/2025 - 6:30pm - Couples Yoga - With Melanie
Valentine's Day is the perfect day to open our hearts by giving and receiving - Bring your spouse, partner, bestie, sibling, or other family member to this fun, beginner-friendly couples yoga class - all are welcome!
Unlike a traditional yoga class, where we are guided to go inward, this class will have us looking outward to our partner for support, balance, and encouragement. This 70-minute workshop-style class will encourage connection and trust with your partner.
03/14/2025 - 6:30pm - Yoga Fusion - With Jen
Discover the perfect blend of movement and mindfulness with our Yoga Fusion class. This unique session combines the invigorating benefits of cardio, the strength and flexibility of yoga, and the calming effects of relaxation techniques.
Free Community Class - Holiday Open House - With All Purple Lotus Staff
Join us for a Free Community Class! Open to the public with no membership required!
Free Community Class - Restore your Flow - Gentle flow with Restorative postures - With Jen
Join us for a Free Community Class! Open to the public with no membership required!
Free Community Class - Yoga with Live Music - With Deb
Join Deb and her musical accompaniment for the unique experience of practicing yoga with live, in studio music. Free Community Class! Open to the public with no membership required!
Free Community Class - Restorative Yoga with Aromatherapy - With Nicole
Join us for our monthly free community class this month featuring Nicole. The September class, Friday Night Unwind: Restorative Yoga & Aromatherapy
Release the week's tension with a deeply relaxing practice. This restorative yoga class combines gentle poses, supported by props, with the soothing power of aromatherapy. Let the week's stress melt away as you immerse yourself in a tranquil atmosphere.