Chakra Yoga Flow
Awaken your energy centers and explore the basics of each chakra through this 60 minute yoga flow practice. We will explore the connection between the chakras and yoga, while moving through different yoga postures.
This is an all-level yoga practice.
Full Moon Gentle Yoga
Join us for a free, community yoga event designed to help you relax, restore, and recharge under the calming energy of the full moon. This gentle and restorative practice is open to all—no prior yoga experience needed. Come as you are and connect with a supportive space of mindfulness and tranquility.
03/14/2025 - 6:30pm - Yoga Fusion - With Jen
Discover the perfect blend of movement and mindfulness with our Yoga Fusion class. This unique session combines the invigorating benefits of cardio, the strength and flexibility of yoga, and the calming effects of relaxation techniques.
02/14/2025 - 6:30pm - Couples Yoga - With Melanie
Valentine's Day is the perfect day to open our hearts by giving and receiving - Bring your spouse, partner, bestie, sibling, or other family member to this fun, beginner-friendly couples yoga class - all are welcome!
Unlike a traditional yoga class, where we are guided to go inward, this class will have us looking outward to our partner for support, balance, and encouragement. This 70-minute workshop-style class will encourage connection and trust with your partner.
