Working into the Fascia
Join us at Purple Lotus Yoga for a transformative practice focused on the body’s connective tissue. In this special session, we’ll explore slow, intentional movements and long-held stretches designed to gently release tension stored in the fascia.
By targeting this deep tissue network, you’ll improve flexibility, support joint health, and invite greater ease into your body. Perfect for all levels, this practice will leave you feeling lighter, more open, and deeply restored.
Practicing with a Grateful Heart
Cultivate gratitude and inner peace in this heart-centered yoga practice. Through gentle movement, mindful breathwork, and intentional reflection, we’ll focus on opening the heart space and grounding ourselves in appreciation for the present moment.
This special class is designed to leave you feeling centered, uplifted, and deeply connected to yourself and your community. Perfect for yogis of all levels, it’s an invitation to pause, breathe, and honor the blessings in your life.
Holiday Blessings Flow and Open House
Celebrate the season with community, gratitude, and mindful movement at Purple Lotus Yoga. This special Holiday Blessings Flow will combine a gentle, uplifting practice with space for reflection, connection, and joy. Following class, join us for an Open House where you can meet our instructors, explore the studio, and enjoy light refreshments.
It’s the perfect way to pause during the busy holiday season, recharge your spirit, and share in the warmth of community. Whether you’re new to yoga or a long-time practitioner, all are welcome to flow with us.
Yin Yang
Join us at Purple Lotus Yoga for a unique Yin Yang practice designed to bring balance to both body and mind. This special session combines the grounding, meditative qualities of Yin Yoga with the energizing flow of Yang Yoga, creating harmony between stillness and movement.
Whether you’re seeking deep relaxation, a mindful challenge, or simply a chance to reset, this class offers the perfect balance for all levels. Our experienced instructors will guide you through a sequence that restores energy, relieves tension, and cultivates inner peace.
Chakra Yoga Flow
Awaken your energy centers and explore the basics of each chakra through this 60 minute yoga flow practice. We will explore the connection between the chakras and yoga, while moving through different yoga postures.
This is an all-level yoga practice.
Warrior Series Workshop
This Virabhadrasana (Warrior Pose) series class will explore Warrior I, II, and III. We will focus on proper alignment and mindful transitions while building strength, stability and balance. This class is appropriate for all levels, and modifications will be offered for each pose. Book Now!
Full Moon Gentle Yoga
Join us for a free, community yoga event designed to help you relax, restore, and recharge under the calming energy of the full moon. This gentle and restorative practice is open to all—no prior yoga experience needed. Come as you are and connect with a supportive space of mindfulness and tranquility.
03/14/2025 - 6:30pm - Yoga Fusion - With Jen
Discover the perfect blend of movement and mindfulness with our Yoga Fusion class. This unique session combines the invigorating benefits of cardio, the strength and flexibility of yoga, and the calming effects of relaxation techniques.
02/14/2025 - 6:30pm - Couples Yoga - With Melanie
Valentine's Day is the perfect day to open our hearts by giving and receiving - Bring your spouse, partner, bestie, sibling, or other family member to this fun, beginner-friendly couples yoga class - all are welcome!
Unlike a traditional yoga class, where we are guided to go inward, this class will have us looking outward to our partner for support, balance, and encouragement. This 70-minute workshop-style class will encourage connection and trust with your partner.
01/10/2025 - 6:30pm - Yoga Nidra - With Nicole
Experience the transformative power of Yoga Nidra, a powerful tool for stress relief and improved sleep. This gentle, guided meditation technique will help you unwind, let go of tension, and recharge your mind and body. Perfect for beginners, this class will introduce you to the basics of Yoga Nidra, guiding you through a simple and effective practice to promote deep relaxation and inner peace.
Free Community Class - Holiday Open House - With All Purple Lotus Staff
Join us for a Free Community Class! Open to the public with no membership required!
Free Community Class - Restore your Flow - Gentle flow with Restorative postures - With Jen
Join us for a Free Community Class! Open to the public with no membership required!
Free Community Class - Yoga with Live Music - With Deb
Join Deb and her musical accompaniment for the unique experience of practicing yoga with live, in studio music. Free Community Class! Open to the public with no membership required!
Free Community Class - Restorative Yoga with Aromatherapy - With Nicole
Join us for our monthly free community class this month featuring Nicole. The September class, Friday Night Unwind: Restorative Yoga & Aromatherapy
Release the week's tension with a deeply relaxing practice. This restorative yoga class combines gentle poses, supported by props, with the soothing power of aromatherapy. Let the week's stress melt away as you immerse yourself in a tranquil atmosphere.