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Practicing with a Grateful Heart

Cultivate gratitude and inner peace in this heart-centered yoga practice. Through gentle movement, mindful breathwork, and intentional reflection, we’ll focus on opening the heart space and grounding ourselves in appreciation for the present moment.

This special class is designed to leave you feeling centered, uplifted, and deeply connected to yourself and your community. Perfect for yogis of all levels, it’s an invitation to pause, breathe, and honor the blessings in your life.

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October 10

Working into the Fascia

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December 12

Holiday Blessings Flow and Open House