Yoga and Thai Massage
Join us for an evening of tranquility and rejuvenation at our upcoming workshop. This immersive experience combines restorative yoga and Thai massage to nourish and support your body. Led by experienced instructors Jen and Nikki, you will embark on a mindful practice, fostering a profound sense of relaxation and well-being. The limited capacity of the class ensures a personalized and intimate experience.
New Year Intention Setting Class- with Julie
Bring your journal and get ready to flow through purposeful movement that create clarity and focus to help you set meaningful intentions for 2025. Class will include movement, journaling and yoga Nidra.
Sound Bath - Exploration of Gratitude - With Lynette Becks
As We Move Into the Holiday Season, our October Sound and Meditation Journey Will Focus on Gratitude.
Give yourself the gift of time, space and sound to connect with yourself in this Sound and Meditation Journey. It is in the experience of quietude that we have a chance to understand ourselves and this journey of our life.
Sound Bath with Lynette Becks
06/28/2024 - 6:00 pm - Sound Bath with Lynette Becks with Julie
1 hour 15 minutes @ $25.00
Our June Sound and Meditation Journey is based on the quote from Mark Twain, “The two most important days of your life are the day you are born and the day you find out why”.
Give yourself the gift of time, space and sound to connect with yourself in this Sound and Meditation Journey. It is in the experience of quietude that we have a chance to understand ourselves and this journey of our life.
Summer Solstice and Full Moon Celebration
Awaken Your Inner Light: Solstice & Full Moon Yoga Journey with Nicole. 1 Hour Event. Sign Up Now!
Yoga Nidra - Shifting Seasons - Winter to Spring with Julie
Join us Friday, March 15th, 2024 for an unforgettable night as we transition seasons. Spring is here, and new life has begun.
Cost: $25