Schedule
Monday
10:00 am – Gentle Yoga // 1 hour – Nikki
5:00 pm - Gentle Flow // 1 hour - Julie
6:30 pm – Slow Flow // 1 hour – with Julie
Tuesday
12:00 pm – Mid Day Flow// 45 minutes – with Jen
5:30 pm – Slow Flow // 1 hour – with Julie
7:00 pm – Deep Stretch // 1 hour – with Julie
Wednesday
10:00 am - Gentle Flow // 1 hour - with Nikki
6:30 pm – Slow Flow // 1 hour – with Melanie
Thursday
12:00 pm – Mid Day Flow// 45 minutes – with Deb
5:30 pm - Slow Flow // 1 hour - with Julie
7:00 pm – Deep Stretch // 1 hour – with Julie
Friday
10:00 am – All Levels // 1 hour – with Deb
6:30pm - Community Class 2nd Friday of the month.
Saturday
8:30 am – All Levels Vinyasa // 1 hour – with Melanie
10:00 am – Slow Flow // 1 hour – with Julie
Sunday
10:00 am – Gentle Deep Stretch // 1 hour – Rotating Instructors
11:30am Yoga Nidra, First Sunday of the month
6:00 pm Restorative & AromaTherapy // 90 minutes - with Nikki *Third Sunday of the month