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01/10/2025 - 6:30pm - Yoga Nidra - With Nicole

Experience the transformative power of Yoga Nidra, a powerful tool for stress relief and improved sleep. This gentle, guided meditation technique will help you unwind, let go of tension, and recharge your mind and body. Perfect for beginners, this class will introduce you to the basics of Yoga Nidra, guiding you through a simple and effective practice to promote deep relaxation and inner peace.

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December 6

Free Community Class - Holiday Open House - With All Purple Lotus Staff

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February 14

02/14/2025 - 6:30pm - Couples Yoga - With Melanie