Schedule

Monday
10:00 am – Gentle Yoga // 1 hour – Nikki
5:00 pm Gentle Flow // 1 hour - Julie
6:30 pm – Slow Flow // 1 hour – with Julie

Tuesday
12:00 pm – Mid Day Flow// 45 minutes – with Jen
6:00 pm – Gentle Deep Stretch // 1 hour – with Julie
7:30 pm – Deep Stretch // 1 hour – with Julie

Wednesday
10:00 am - Gentle Flow Yoga // 1 hour - with Nikki
5:00 pm – All Levels Vinyasa // 1 hour – with Julie
6:30 pm – Slow Flow // 1 hour – with Melanie

Thursday

12:00 pm – Mid Day Flow// 45 minutes – with Julie
6:00 pm - All Levels Vinyasa // 1 hour - with Julie
7:30 pm – Deep Stretch // 1 hour – with Julie

Friday
10:00 am – All Levels // 1 hour – with Julie

Happy Hour Yoga - 01/03, 02/07, 03/07 // Nikki
01/17, 02/21, 03/21 // Jen
6:30pm - Community Class 2nd Friday of the month.

Saturday
8:30 am – All Levels Vinyasa // 1 hour – with Melanie
10:00 am – Slow Flow // 1 hour – with Julie

Sunday
10:00 am – Gentle Deep Stretch // 1 hour – Rotating Instructors
11:30am Yoga Nidra, First Sunday of the month
1:00pm Teen/Tween Yoga // 1 hour - with Nikki
4:30pm Restorative & AromaTherapy // 90 minutes - with Nikki