03/07 – 03/28/2026 · Saturdays · 10:30 am · $175

Designed specifically for men, this four-week series focuses on improving joint health, flexibility, and everyday movement. Each session targets tight hips, shoulders, and backs through simple, effective mobility drills and accessible yoga-based stretches. Whether you’re an athlete, desk-worker, or somewhere in between, this series will help you move better, feel stronger, and stay pain-free.